Good day everyone.
Just a note for you on what we are learning about taking care of yourself that goes along with caring for your wavy/curly hair.
Self Care is so important.
It is part of my own personal vocabulary to understand myself better as 'self care' was not really on my radar. Over time it just faded away and I was wondering why I wanted to check out or even just give up at times.
Maybe you can relate - or if you are on a path of self care now then reply back with how you are caring for yourself with tips that can be used in another blog for helping others in the near future.
As a curly hair specialist - or as other people in service industries do with always putting other people above themselves - can lead to burn out or a sense of not caring anymore - it's so important to learn to step back and learn to find things to renew yourself so that you remain passionate to continue - not just for others- but for an invigorating LIFE.
I learned to time block...