Good day everyone.
We have been on a quest for encouraging others to be the best they can be and we always wonder: what else can be done to help readers, participants and online members to reach their goals with their wavy/curly hair?
One member wanted to share that her hair health increased by changing to better products with ingredients that promoted healing such as Innersense Color Radiance Daily Conditioner. It has been amazing to see this conditioner transform so many heads of hair around the globe.
Another member shared that increasing her intake of zinc has helped with reducing hair shedding and falling out.
Scalp Massage, Biotin and a healthy diet has always helped many with keeping the follicle - under the scalp - stay healthy by keeping blood flow up to the scalp that stress, medicine or a clogged pore can hinder hair growth.
We are not medical doctors as many things that cause hair issues can be related to diet, stress, hereditary and hormones and...
Good day everyone.
Just a note for you on what we are learning about taking care of yourself that goes along with caring for your wavy/curly hair.
Self Care is so important.
It is part of my own personal vocabulary to understand myself better as 'self care' was not really on my radar. Over time it just faded away and I was wondering why I wanted to check out or even just give up at times.
Maybe you can relate - or if you are on a path of self care now then reply back with how you are caring for yourself with tips that can be used in another blog for helping others in the near future.
As a curly hair specialist - or as other people in service industries do with always putting other people above themselves - can lead to burn out or a sense of not caring anymore - it's so important to learn to step back and learn to find things to renew yourself so that you remain passionate to continue - not just for others- but for an invigorating LIFE.
I learned to time block...